Through all the sweat and soreness, remember why you started from the first place. Remember yourself looking in the mirror and asking for a change.
Remember all the bad comments on your body.
Remember how you looked and how bad you wanted a change. Keep chasing your dream and never stop, because you might have been almost there.
Once you start, you keep on making a cascade of transformations that change your life to the better and eventually to the best.
Stop making excuses and remember the purpose of your fitness journey, and here you will realize that you must not ever quit.
For more motivation, kindly check out our Pinterest Motivation board that will fire up your workouts then transform your positive energy to gains with these YessFit resources: