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7 Fat Burning Smoothies That Actually Work

7 Fat Burning Smoothies That Actually Work | Smoothie | Weight Loss | Healthy Living | Detoxing | Burn Fat | Calories | Healthy Drinks | Low Fat | Diet | Dieting | Meal Plan

Banana and Peanut Butter Smoothie

7 Fat Burning Smoothies That Actually Work | Banana Smoothie | Peanut | Weight Loss | Detox Drinks | Healthy Drinks | Bananas

Looking for a smoothie that actually can replace your ordinary meal? This smoothie should be your favorite companion as it helps in burning fats as well. It might seem awkward that peanut butter helps in losing fats, but actually healthy fats found in nuts aid the processes of fat burning tremendously. Beside the healthy fats, peanut butter is a strong arsenal of protein, which is the most important factor in any smoothie. To make this powerful smoothie, just follow these easy instructions:

  • a half banana

  • ½ cup low-fat peanut butter

  • ½ cup of skimmed milk

  • some ice cubes

Blend those healthy and powerful ingredients in a simple blender. Make sure that the blend becomes really smooth and get ready to sip that tasty smoothie in.

Clean Green Smoothie

Clean Green Smoothie | Smoothies | Weight Loss | Diet | Dieting | Detox Drinks | Healthy Living | Fat Burning

What could be better than a one refreshing smoothie after a tiresome day? Clean Green smoothie makes you a vivid person and boosts your energy up. Moreover, it is capable of burning a lot of fat from your body. Like it? Follow these instructions:

  • one frozen banana

  • two cups of kale

  • a tablespoon of spirulina

  • two tablespoons of chia seeds

  • 1 and a ½ cup of unsweetened almond milk

  •  one cup of ice

 

 Berry Good Smoothie

 Berry Good Smoothie | Smoothies | Weight Loss | Fat Burning | Diet | Dieting | Detox Drinks | Healthy Living | Low Fat

For bulking gurus, this smoothie is your best friend since it is made up of whey protein. Moreover, it is packed with berries, which helps in fat loss too. You do not always find recipes that are healthy and taste good as well, so basically you should consider it. To do it, just mix those:

  • two cups of frozen strawberries

  • one cup of each: blueberries, cherries, milk, and whey protein.

And those will make you two servings.

Coconut Smoothie

Coconut Smoothie | Weight Loss | Fat Burning | Detox Drinks | Healthy Living | Smoothies | Drink | Deit | Dieting

Coconut milk is a very powerful ingredient in burning fats, so it would make a perfect smoothie that aids fat loss. Just mix the following ingredients with 8 ounces of coconut milk and enjoy the experience:

  • 2 eggs

  • 1 tablespoon extra virgin coconut oil

  • ¼ cup of our favorite berries

  • a frozen banana

  • a tablespoon of raw honey

Peach and White Bean Smoothie

Peach and White Bean Smoothie | Weight Loss | Fat Burning | Dieting | Meal Plan | Detoxing | Detox drinks | Shoothies

Want a new trick in this article? White beans! Yes! White beans. White beans are very powerful as the raise the protein levels in any recipe. This recipe is a powerful tool to lose weight, just pour these ingredients in the blender:

  • ½ cup unsweetened rice milk

  • a frozen sliced peach cup

  • ¼ cup of canned white beans

  • 1/8 teaspoon cinnamon

  • a pinch of nutmeg

 

 Mocha Smoothie

 Mocha Smoothie | Weight Loss | Detoxing | Fat Burning | Detox Drinks | Healthy Living | Smoothies | Drink

Despite the fact that it contains chocolate, it is a healthy smoothie that breaks the routine of your recipes and fills your stomach. Add the following ingredients and blend them properly to have a healthy and tasty recipe:

  • 4 small ice cubes

  • ½ cup of low-fat vanilla

  • one shot of espresso

  •  two teaspoons of cocoa powder

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Written by YessFit

"On YessFit we believe that every person have a potential to reach his goal with perfect body! Healthy living and losing weight is not like eating salad every day and starving . You can have a perfect body, living healthy life and eating tasty food!"

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