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  • Breakfast Burrito
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    Breakfast Burrito Recipe

    With some many weight loss programs out there promising all sorts of different things it becomes very difficult to know exactly what needs to be done for effective weight loss. One fact about weight loss is that if you burn more calories than you consume, you will lose weight. Every diet around the world relies […] More

  • Banana-Nut Oatmeal
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    Banana-Nut Oatmeal Recipe

    Banana-Nut Oatmeal Recipe Ingredients-1/2 cup of rolled oats-1 sliced banana-1 tablespoonful of chopped walnuts-1 cup of water-1 teaspoon of cinnamonPreparation Method1. Put the rolled oats into a small microwave safe bowl and mix it with one cup of water. Insert it into the microwave. Note: the microwave should be at HIGH 3 minutes.2. Top the […] More

  • Broccoli & Feta Omelet with Toast
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    Broccoli & Feta Omelet with Toast For Weight Loss

    The breakfast is the most important meal of the day for weight loss as it keeps you active throughout the day. This easy recipe of a broccoli and feta omelet served with toast is healthy, nutritional and filling. Broccoli & Feta Omelet with Toast Ingredients Cooking spray 1 cup chopped broccoli 2 large eggs, beaten […] More

  • Egg and Turkey Bacon Stuffed Baked Tomato Recipe
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    Egg and Turkey Stuffed Baked Tomato

    A lot of people around are suffering with over weight problem which makes their lifestyle lazy. However, they are quite desperate to lose weight as soon as possible and in order to attain desired body shape they undergo various exercises and dieting. Egg and Turkey Stuffed Baked Tomato 4 servings | Serving Size: 1 tomato […] More

  • Clean Eating Zucchini Bread
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    Clean Eating Zucchini Bread

    Weight loss isn’t just about going down dress size or two. It’s about improving the life in dozens of significant ways. A lovely diet will contribute to retraining on how to eat properly. Clean Eating Zucchini Bread Ingredients – 1/2 teaspoon kosher or sea salt.- 1/2 teaspoon baking soda.- 1/4 cup non-fat buttermilk.- 1 1/2 […] More

  • Berry Parfait
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    Fit Berry Parfait Recipe

    If you are looking for a healthy yet delicious dessert, then Fit Berry Parfait will be ideal for you. It is significantly lower in calories than the other desserts like cakes and cookies. Apart from that, it is also quite rich in proteins and antioxidants. Another good thing is that, it is quite easy to prepare […] More

  • Baked Beans
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    Homemade Baked Beans

    Breakfast is the most important meal of the day. Homemade baked beans is an easy, convenient and healthy way to start your day. It provides high nutritional value without the high sodium levels associated with commercially baked beans. Homemade baked beans contains only 198mg per 100g, 42mg less than commercially baked beans. Homemade Baked Beans […] More

  • Potato Pancake
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    Sweet Potato Pancake Recipe

    Sweet potato pancakes are simply divine and if you happen to be a sweet potato lover, you will definitely love this sweet potato pancake recipe. You can top them with real maple syrup, applesauce, apple butter, or even honey. Even without any topping, these pancakes are still heavenly because they are already naturally sweetened by […] More