Being active throughout the day can mean going through a lot of energy loss. And in case you’re wondering, doing nothing all day consumes energy as well! With a simple snack, however, you can easily re-energize on the go!
If you were told there was a granola bar out there that you didn’t have to bake, was vegan, gluten free, and free of complex sugar and any dairy products, would you believe me? Well, believe it or not, it exists! Introducing the granola bar from heaven!
So how do you make this magnificent treat of the gods?
- oats (120 grams),
- raisins (1 cup)
- roasted almonds (1 cup)
- dried berries (2)
- medjool dates (2 tablespoons)
- sesame seeds (1/4 cup)
- cinnamon (2 tablespoons).
- All of these are bound together with rice syrup (2/3 cup), melted coconut oil (2 tablespoons), and coconut butter (1 tablespoon).
- Once the ingredients are mixed correctly and heated in the microwave, what you have is a high energy bar that can keep you going for hours on end before you need another meal.
The granola bar can easily be customized to fit into anyone’s dietary preferences or menu requirements and can be taken as part of any meal. With its chewy nature and high energy content, who wouldn’t love it! Try it today and see for yourself.