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The Red Tea Detox

Cremini Mushroom Soup – Recipe

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Soups are one of the great culinary pleasures that we can enjoy without guilt. They are usually low in calories and perfectly accompany any meal. A good mushroom soup is always good for everyone, very easy to make and we can take advantage of the enormous health benefits it possesses.

This time we want to share a recipe to prepare a delicious Cremini Mushroom Soup. The Cremini Mushroom Soup is one of my favorites and this is a perfect way to enjoy them. Enjoy this Cremini Mushroom Soup that owns only 71 calories.

Cremini Mushroom Soup

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Yield: 6 servings | Serving Size: 1 cup | Calories: 71 | Total Fat: 3 g | Saturated Fat: 0 g | Trans Fat: 0 g | Cholesterol: 3mg | Sodium: 86 mg | Carbohydrates: 8 g | Dietary Fiber: 1 g | Sugars: 3 g | Protein: 4 g |

The Red Tea Detox


1 clove garlic, minced

11/2 pounds cremini mushrooms

1/2 cup diced onion

4 cups low-sodium chicken broth

1 tablespoon olive oil

1/4 cup chopped fresh flat leaf parsley

1/2 teaspoon black pepper

Grated Parmesan for garnish



Place a pot over medium heat and add the tablespoon of oil, hot until it shines, when ready add the onion, garlic and let them brown without letting them burn. Add the chicken broth, parsley, mushrooms and seasoning the pepper and salt. Simmer for 15 minutes. Then you can add the amount of salt you want Now if you want a softer Cremini Mushroom Soup you can use a blender and introduce the ingredients every time. This time you can add touch milk if you prefer, this will serve to add consistency to the cream. Finally to decorate the cream you can put Parmesan cheese or parsley to taste.

by YessFit



Healthy Soup Recipe | Weight Loss | Recipes


The Red Tea Detox

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