You don’t find enough time to cook your own food because you have found recipes that take a lot of time and money? Check the meals and diet tips presented by Yessfit and be guided by our fitness and healthy recipes to reach the body of your dreams.

If you like our recipes, subscribe to our newsletter.

  • ye561223
    in ,

    Teenie Tiny Meatballs Recipe

    Print Teenie Tiny Meatballs Recipe Rate this recipe 1 2 3 4 5 1 ratings Ingredients 4 1 Finely Diced Onion 1 Clove Garlic 500g Minced Beef 1/2 Cup Breadcrumbs 1/4 Cup Grated Parmesan Cheese 1 Egg 1/2 Teaspoon Black Pepper Meatball Sauce 1 Olive Oil 1 Finely Chopped White Onion 1 Red Bell Pepper […] More

    Read More

  • ye5
    in ,

    Healthy Thanksgiving Recipes Menu

    Thanksgiving is here and definitely most of us want to eat some really delicious food recipes, but how about the fitness goals and progress? Definitely you don’t want to lose track too. The solution is simple, we decided to make some new recipes that are designed for thanksgiving that are healthy and delicious at the […] More

    Read More

  • ye5644321
    in ,

    Healthy Turkey Recipe Thanksgiving

    What is better than a turkey recipe for thanksgiving dinner? Especially if this recipe is healthy and has many nutritional benefits. Print Healthy Turkey Recipe Thanksgiving Rate this recipe 1 2 3 4 5 0 ratings Ingredients 8 4 tablespoons water, divided 1 (6-ounce) package prewashed baby spinach 1 tablespoon olive oil, divided 1/4 cup […] More

    Read More

  • ye5654121
    in ,

    Healthy Roasted Brussel Sprouts Recipe

    This roasted brussels sprouts recipe is a healthy thanksgiving recipe that has a lot of nutritional values with low calories and delicious taste! Print Healthy Roasted Brussel Sprouts Recipe Rate this recipe 1 2 3 4 5 0 ratings Ingredients 6 2 pounds Brussels sprouts, stem ends trimmed and cut in half Olive oil Coarse […] More

    Read More

  • ye879135
    in ,

    Healthy Thanksgiving Pumpkin Soup Recipe

    Looking for a healthy option for your thanksgiving? Why don’t you try the healthy pupmkin soup recipe that will make you feel full with good nutrients and delicious taste? Print Healthy Thanksgiving Pumpkin Soup Recipe Rate this recipe 1 2 3 4 5 0 ratings Ingredients 4 1 medium brown onion, chopped 1 clove garlic, […] More

    Read More

  • ye45346
    in ,

    Healthy Chicken Fried Rice

    Print Healthy Chicken Fried Rice Rate this recipe 1 2 3 4 5 1 ratings Ingredients 4 ½ tbsp. coconut oil 4 sliced spring onions 2 chopped garlic cloves 300g skinless chicken breast 1 peeled and diced carrot 5 baby sweetcorn 80g frozen peas 400g pre-cooked rice 1 ½ tbsp. soy sauce 1 tsp sesame […] More

    Read More

  • ye8979546
    in ,

    Chicken Casserole Healthy Easy Dinner

    Chicken casserole is one realy good healthy dinner recipes with chicken that you will love! It is easy, healthy, quick, delicious, and it requires no additional or fancy ingredients. Print Chicken Casserole Healthy Easy Dinner Rate this recipe 1 2 3 4 5 14 ratings Ingredients 4 1 tsp rapeseed oil 25g butter 8 pieces […] More

    Read More

  • ye745323465
    in ,

    Beef, Coconut And Spinach Curry

    Print Beef, Coconut And Spinach Curry Rate this recipe 1 2 3 4 5 0 ratings Ingredients 4 50g rapeseed oil 2 sliced onions 2 crushed garlic cloves 2cm piece ginger, peeled, grated 1 1/2 teaspoons turmeric 1/2 to 1 teaspoon chili powder 1/2 teaspoon Garam Masala 2 teaspoons ground coriander 1 teaspoon cumin 2 teaspoons […] More

    Read More

  • ye3342234
    in ,

    Egg and Avocado Toast

    Egg and Avocado Toast is a healthy meal with many nutritional benefits. Print Egg and Avocado Toast Rate this recipe 1 2 3 4 5 0 ratings Ingredients 1 2 eggs 2 slices whole grain bread (toasted) 1 small avocado 1 teaspoon lime juice sea salt + black pepper (to taste) parsley (optional for topping) […] More

    Read More

  • ye23e
    in ,

    Cinnamon Apple Overnight Oats

    Cinnamon Apple Overnight Oats is a multi-layered healthy breakfast meal that looks good and has an awesome taste. These layers are simply oats, Greek yogurt, applesauce, and cinnamon. With just 230 kcal, you will have a very tasty and simple recipe that will require only 2 hours of preparation. Print Cinnamon Apple Overnight Oats Rate […] More

    Read More

  • Smoothie
    in ,

    Raspberry & Banana Smoothie

    Smoothies are considered to be some of the quickest meals as they are very easy to prepare and pack for consumption in any part of the day. A smoothie is the perfect breakfast since you can prepare it upon waking up and sipping it right away without taking much time, while it can be also […] More

    Read More

  • Cauliflower-Gratin
    in ,

    Fit Cauliflower Gratin

    Struggling to find a hearty side dish? You have crossed the right link! This recipe does not only supplies you with half the calories present in most of the traditional cauliflower gratins, it also has a very delicious taste that will pull your legs to eat this healthy meal again and again. Print Fit Cauliflower […] More

    Read More

  • Chicken Broccoli And Mushroom Stir-fry Recipe
    in ,

    Chicken Broccoli And Mushroom Stir-fry

    The perfectly “saucy” nature of the sauce makes it suitable to serve over fluffy and hot rice. Aside from its nutritional value, it can subsequently be made using organic ingredients. Print Chicken Broccoli And Mushroom Stir-fry Rate this recipe 1 2 3 4 5 0 ratings Ingredients 1 lb boneless skinless chicken breast, cut into […] More

    Read More

  • zucchini-1
    in

    Carrot-Zucchini Latkes

    Weight loss exercises going to be the best way if you are serious to lose weight. This way would be a better to reduce your weight. For reducing the body fat, you should do some weight loss exercises along with weight loss tips rather than decreasing your food intake. Print Carrot-Zucchini Latkes Rate this recipe […] More

    Read More

  • tuscan-soup-1
    in ,

    Tuscan Tortellini Vegetable Soup

    Are you looking for an easy-to-cook and effective weight loss recipe? If yes, then do no look any further as you have navigated to the right page. This incredible recipe will not only help you accomplish your weight loss mission, but also it will certainly fulfill your cravings for hunger. You can pair this “Tuscan […] More

    Read More

  • Rosemary Lemon Grilled Chicken
    in ,

    Rosemary Lemon Grilled Chicken Recipe

    Rosemary and lemon are a perfect combination towards the weight loss journey. For those who seek to eat healthily then this recipe of the rosemary lemon grilled chicken is just perfect. The recipe is a low-calorie diet which will spice up your meal without being worried on watching your weight. Print Rosemary Lemon Grilled Chicken […] More

    Read More

  • Breakfast Burrito
    in ,

    Breakfast Burrito Recipe

    With some many weight loss programs out there promising all sorts of different things it becomes very difficult to know exactly what needs to be done for effective weight loss. One fact about weight loss is that if you burn more calories than you consume, you will lose weight. Every diet around the world relies […] More

    Read More

  • Banana-Nut Oatmeal
    in ,

    Banana-Nut Oatmeal Recipe

    Print Banana-Nut Oatmeal Recipe Rate this recipe 1 2 3 4 5 0 ratings Ingredients-1/2 cup of rolled oats-1 sliced banana-1 tablespoonful of chopped walnuts-1 cup of water-1 teaspoon of cinnamonPreparation Method1. Put the rolled oats into a small microwave safe bowl and mix it with one cup of water. Insert it into the microwave. […] More

    Read More

  • lime-shrimp-1
    in

    Lime Shrimp With Zucchini Noodles

    Zucchini is a great ingredient to include in your meals if you are planning to lose weight and this delectable combination of lime and cilantro with shrimp make this recipe a tasty low-carb dinner for weight loss. It is very easy to prepare and takes just a few minutes to prepare. Just combine olive oil, […] More

    Read More

  • Middle Eastern Rice Salad
    in ,

    Middle Eastern Rice Salad Recipe

    Middle Eastern Rice Salad is a healthy dish that not only gives you feeling of fullness but gives great health as well. Its brown rice provides you with enough fiber, chickpea offers protein, and other elements make it even healthier without compromising the taste. One serving of this salad gives you only 380 calories with […] More

    Read More

  • Avocado Smoothie
    in ,

    Avocado Smoothie Recipes

    Avocado smoothies are great. It keeps you full for a longer period of time. It has no cholesterol and contains little saturated fat. Avocado is also rich in folate and it helps people that suffer from heart diseases, stokes and and high blood pressure. It also has fiber which makes it more healthy. Dietary fiber […] More

    Read More

  • All-American Chili
    in ,

    All-American Chili Recipes

    This All-American chili is low in saturated fats, which makes it the best if you’re on a weight loss plan. It contains very few calories and will contribute to the shedding of weight. Print All-American Chili Rate this recipe 1 2 3 4 5 0 ratings Ingredients 6 ounces of turkey sausage ( Italian) 2 […] More

    Read More

  • Strawberry Banana Smoothie
    in ,

    Strawberry Banana Smoothie Recipe

    If you want to drop extra weight fast and safely, then you should consider a strawberry banana smoothie. This is a refreshing drink that offers numerous health benefits. Whether you need a breakfast or afternoon snack, then this smoothie is the answer. The 12-ounce serving this drink can provide you with up to 200 calories. […] More

    Read More

  • Vegetable Skewers Recipes
    in ,

    Vegetable Skewers Recipes

    Are you looking for a healthy, tasty, and easy-to-cook recipe that helps you accomplish your weight-loss mission? Well, if yes, then look no further as you have landed to the right page. This weight-loss recipe for preparing “Vegetable Skewers” is ideal for hot and humid summer days. Plus, “Vegetable Skewer” offers you an optimum nutritional […] More

    Read More

  • Spanish Tortilla
    in ,

    Spanish Tortilla Recipes

    Spanish Tortilla can be served cold, which makes it an excellent lunch when outdoors, or you can cut it into small portions and serve as tapas. People tend to use more oil in the preparation of this dish, but there are no more worries as we have a clean a healthier way of making it […] More

    Read More

  • Diet Low Fat Lasagne Recipe
    in ,

    Low Fat Lasagne

    This recipe is low fat, a good source of protein and is almost low sodium. Print Low Fat Lasagne Rate this recipe 1 2 3 4 5 0 ratings Ingredients 1 pc. Squash 2 pcs. Sweet pepper 3 pcs. Ripe tomato 1 pcs. Carrot 2-3 cloves Garlic 1-2 pcs. Onion 3 tablespoons Olive oil 2-3 […] More

    Read More

  • Cottage Cheese & Salmon Crispbread Recipe
    in ,

    Cottage Cheese & Salmon Crispbread

    Choosing an ideal one from the many weight programs available is vital for your fruitful and permanent weight goals.Make sure you choose a diet plan that includes food from all the food groups found in the nutrition pyramid while reducing calorie intake. This way, you will not be deprived of the essential nutritional values every […] More

    Read More

  • No Bake Oat Slice
    in ,

    No Bake Oat Slice Recipe

    In this century, many people live very unhealthy lives. And to that point, many people all over the world are overweight, or worse, obese. Lots of men and women across the globe need to lose weight and lose weight fast. Being overweight or obese is not only an aesthetic problem; it is also a health […] More

    Read More

  • Egg and Turkey Bacon Stuffed Baked Tomato Recipe
    in ,

    Egg and Turkey Stuffed Baked Tomato

    A lot of people around are suffering with over weight problem which makes their lifestyle lazy. However, they are quite desperate to lose weight as soon as possible and in order to attain desired body shape they undergo various exercises and dieting. Print Egg and Turkey Stuffed Baked Tomato Rate this recipe 1 2 3 […] More

    Read More

  • Clean Eating Zucchini Bread
    in ,

    Clean Eating Zucchini Bread

    Weight loss isn’t just about going down dress size or two. It’s about improving the life in dozens of significant ways. A lovely diet will contribute to retraining on how to eat properly. Print Clean Eating Zucchini Bread Rate this recipe 1 2 3 4 5 0 ratings Ingredients – 1/2 teaspoon kosher or sea […] More

    Read More

  • Berry Parfait
    in ,

    Fit Berry Parfait Recipe

    If you are looking for a healthy yet delicious dessert, then Fit Berry Parfait will be ideal for you. It is significantly lower in calories than the other desserts like cakes and cookies. Apart from that, it is also quite rich in proteins and antioxidants. Another good thing is that, it is quite easy to prepare […] More

    Read More

  • Baked Beans
    in ,

    Homemade Baked Beans

    Breakfast is the most important meal of the day. Homemade baked beans is an easy, convenient and healthy way to start your day. It provides high nutritional value without the high sodium levels associated with commercially baked beans. Homemade baked beans contains only 198mg per 100g, 42mg less than commercially baked beans. Print Homemade Baked […] More

    Read More

  • Potato Pancake
    in ,

    Sweet Potato Pancake Recipe

    Sweet potato pancakes are simply divine and if you happen to be a sweet potato lover, you will definitely love this sweet potato pancake recipe. You can top them with real maple syrup, applesauce, apple butter, or even honey. Even without any topping, these pancakes are still heavenly because they are already naturally sweetened by […] More

    Read More

  • Mushroom Soup
    in ,

    Cremini Mushroom Soup – Recipe

    Soups are one of the great culinary pleasures that we can enjoy without guilt. They are usually low in calories and perfectly accompany any meal. A good mushroom soup is always good for everyone, very easy to make and we can take advantage of the enormous health benefits it possesses. This time we want to […] More

    Read More