YessFit
Looking for a healthy option for your thanksgiving? Why don’t you try the healthy pupmkin soup recipe that will make you feel full with good nutrients and delicious taste?
Healthy Thanksgiving Pumpkin Soup Recipe
Ingredients
- 1 medium brown onion, chopped
- 1 clove garlic, crushed
- 1 tablespoon olive oil
- 750g pumpkin, peeled and cubed
- 1 large potato, peeled and cubed
- 4 cups vegetable or chicken stock*
- ¼ cup low-fat natural yoghurt
Instructions
- Start by heating the olive oil in a large pot and pour the garlic and onion and cook them in the oil. Then add the pupmkin, potato, and chicken broth until it starts to boil. Make sure you simmer the mixture for 20 minutes by reducing the heat and waiting for the pumpkin to become softer.. Put the mixture in a blender until it becomes smoother and add the yogurt then serve.
Nutrition information
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