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How to Make Perfect Tuna Fritters – Recipes

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Creating Tuna Fritters for a light lunch is always a great idea. This is especially true for those occasions when fritters are paired up with a nice seasonal salad, accompanied by a bit of Greek yoghurt or some fresh relish of your choosing. With this meal, tuna is the obvious main ingredient, but interestingly, canned boneless salmon can also be used with equal success. At the same time, any leftover fritters can be employed to create sandwiches or tuna rolls the next day. Now, with this in mind, here is everything needed to make Tuna Fritters.

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Perfect Tuna Fritters

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Serving Size: 6 | Calories: 107 | Total Fat: 1.5 g | Sodium: 150 g | Carbs: 12.4 g | Dietary Fiber: 1 g | Sugars: 1.2 g | Protein: 14 g

Ingredients

  • 200g tuna (about 300g can drained)
  • ½ cup plain flour
  • ½ tsp. baking powder
  • Sprinkle paprika
  • 1 spring onion, sliced
  • ¼ cup milk
  • 1 clove garlic, crushed
  • 1 tsp. Dijon mustard
  • ½ cup corn
  • Cooking spray

Instructions

Aside from 200 grams of tuna or 300 grams before draining the oil, half cup of plain flour is needed and half a tablespoon of baking powder. Additional, a sprinkle paprika, one sliced spring onion, one-quarter cup of milk, one clove of crushed garlic, a tablespoon of Dijon mustard, one-half cup of corn and some cooking spray are everything you will need.

The cooking should start with all of these ingredients sliced and mixed in a bowl until they are combined into a semi-solid lump. Then, a non-stick frying pan should be heated and treated with the cooking spray. In it, scoops of the mixture should be placed and cooked on each side for a couple of minutes. Once they are done, they can be served with a dollop of Greek yoghurt or relish, along with a side salad.

With this information, you will be able to make the perfect Tuna Fritters whenever you like.

Ingredients

Instructions

Healthy Lunch Recipe | Weight Loss | Recipe

 

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