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The Red Tea Detox

Spinach Banana Smoothie Recipe

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Spinach Banana Smoothie | recipe | diet | weight loss |
A spinach banana smoothie is a nice and healthy drink that you can enjoy whenever you need a boost of energy and something sweet to sip on. It is wonderful mix that can effectively help you with both these aspects.

Spinach Banana Smoothie Recipe

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Ingredients

The Red Tea Detox

The following are the ingredients needed:

  • 4 cups of raw baby spinach
  • 6 ounces of vanilla yogurt (1 serving)
  • 1 banana
  • Water
Directions
  1. Put 4 cups of spinach into the blender
  2. Proceed to pour the yogurt over the spinach
  3. Cut up the banana and place the pieces into the blender
  4. Once you’re done, blend the items for around 1 to 2 minutes. In case you see that the mixture is too thick to blend, start to add water accordingly.
- If you were hoping to include some bit of dairy in yours or your child’s diet, you can then opt for milk as opposed to water.

Ingredients

Instructions

Spinach Banana Smoothie | recipe | diet | weight loss | smoothie |
The Red Tea Detox

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