There come times where you feel starving and you are not functioning at all, well, it is a hunger signal.
One of the first options that might strike your mind is eating a big fat burger to end your starvation right away.
But is that healthy?
Yes, eating something high in calories will probably do the job, but why not pick a healthy alternative for burgers?
You might ask how would you get the same caloric intake from a healthy alternative, but actually this article is dedicated for informing you with some foods that are higher in calories than burgers, which is not what you actually wanted.
This doesn’t mean that burgers are healthy, but actually they are not bad as you think.
What you have to keep an eye for is the number of calories you are consuming. Because gaining weight occurs when you consume more calories than you spend.
Healthy foods are useful and have many health benefits, but some of them are actually higher in calories than burger.
So the next time you hit a restaurant for a quick treat, you can pick burger in case it is not very high in calories and the alternatives are even higher. Here is a list of some foods you never thought they would be high in calories:
Chicken wraps are almost seen in each and every restaurant or fast-food chain as it fits the interests of many people under the cover of being “not so unhealthy”. Well, some of the chicken wraps come in small portions and with grilled chicken, which is nice.
But mostly, the offers are directed towards high carb and high fat chicken wraps that fills your tummy.
Guess what, a single serving of chicken wraps has almost 1000 calories! Yes, 1000 calories!
You might be surprised that the serving of those light chicken wraps that doesn’t satisfy your hunger has this number of calories, but don’t forget about the heavy sauces, cheese, and added avocado, they all pack the wraps with calories.
And who doesn’t like pancakes for breakfast?
Many cafes include pancakes in their menus for a quick-to-go meal that many people order. The presence of yoghurt, ice cream, cream, flour, and sauces will also supply your body with 1000 calories!
Even if you make healthy choices and stick to basics, you are likely never going to be eating less than 500 calories.
The audience of acai bowl is definitely big, because the presence of the mixture of nuts, seeds, fruits, and muesli is definitely a blockbuster.
Many social media health bloggers and vloggers claim that an acai bowl is your road to a successful fitness journey, which is not always true.
Do you know a serving of acai bowl has around 70 grams of sugar with almost 800 calories? Surprise isn’t it?
Well, not all of the recipes on the pages of bloggers are actually low in calories.
Most of us whenever we hear the word salad, we think of it as the pathway to fitness’ heaven.
While actually this might not be always the case!
The part where the veggies present is the only healthy part in the Caesar salad, but did you think of the calories in the fried chicken, dressing, cheese, and bread?
Well, ofcourse you didn’t. Consuming Caesar salad will supply your body with 50 grams of fat and 1000 calories. 1000 calories is a very big number to consume, it might be half of what you actually need daily, so don’t put it all in Caesar salad, under the name of healthy food.
Not only Caesar salad that is deceiving, there are a lot of salads that actually are packed with high calories, so stick to basics and know that the caloric intake is the main important thing.
Well, that is one delicious snack that I can’t tell you not to choose, but when you come to think about it, burgers are still better!
The burrito bowl is deceiving in that it appears healthy as it has many colored salads and wholegrains, but actually a normal bowl has around 800 calories, which is definitely not what you thought it could be.
The presence of avocado, cream, rice, cheese, and corn chips pack your body up with unwanted calories.
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